Health & Fitness

94 topics in this forum

1. Thinking of upping my salt intake

   By haroldshand, May 10
   • 18 replies
   • 126 views
   • 
   • haroldshand
   • 1 hour ago

2. MAF Training with Low Heart Rate, Low Carb, Intervals, Ketosis, Fasting & more 1 2 3 4 5

   By snaga, July 7, 2020
   • 109 replies
   • 4.4k views
   • 
   • snaga
   • 19 hours ago

3. Meditation

   By haroldshand, April 13
   • 22 replies
   • 237 views
   • 
   • Stuey
   • 22 hours ago

4. What have you done today to make you feel proud? 1 2 3 4 14

   By stop_the_craziness, May 6, 2020
   • 346 replies
   • 27.5k views
   • 
   • Snake Plissken
   • Monday at 10:39

5. Signs of good and poor health

   By Stuey, Monday at 10:17
   • 0 replies
   • 55 views
   • 
   • Stuey
   • Monday at 10:17

6. Cyclists answer me this..

   By haroldshand, May 8
   • 24 replies
   • 202 views
   • 
   • haroldshand
   • Sunday at 09:45

7. Well fuckety, fuck, fuck... 1 2 3

   By Roger_Mellie, November 14, 2021
   • 65 replies
   • 1.8k views
   • 
   • Roger_Mellie
   • Sunday at 08:09

8. Testosterone

   By Bricormortis, February 16
   • 18 replies
   • 465 views
   • 
   • Bear Hug
   • Saturday at 21:58

9. Wim Hof?..Why not?!

   By MrXxxx, May 9
   • 11 replies
   • 148 views
   • 
   • Dogtania
   • May 11

10. Keto Diet 1 2 3 4 24

    By Libspero, December 8, 2020
    • 590 replies
    • 43k views
    • 
    • nirvana
    • May 8

11. Brain training

    By Bear Hug, May 5
    • 5 replies
    • 85 views
    • 
    • steppensheep
    • May 7

12. Bikes! 1 2 3 4 9

    By nirvana, February 21, 2021
    • 223 replies
    • 20.2k views
    • 
    • Andersen
    • May 5

13. Check my body health

    By ccc, April 18
    • 21 replies
    • 271 views
    • 
    • ccc
    • May 5

14. Long fasts 1 2 3 4 8

    By sarahbell, February 23, 2020   

    • fasting
    • 198 replies
    • 14k views
    • 
    • nirvana
    • May 2

15. Skin dryness

    By Stuey, April 15
    • 10 replies
    • 217 views
    • 
    • JFK
    • April 30

16. hearing test

    By steppensheep, April 27
    • 4 replies
    • 88 views
    • 
    • MrPin
    • April 29

17. Ridiculous heart rate when running slowly 1 2 3

    By Bear Hug, April 6   

    • anaerobic
    • 66 replies
    • 894 views
    • 
    • snaga
    • April 22

18. Plantar fasciitis

    By jamanda, June 15, 2021
    • 19 replies
    • 571 views
    • 
    • jamanda
    • April 20

19. anyone using a Nordic Track

    By nirvana, April 16
    • 6 replies
    • 81 views
    • 
    • nirvana
    • April 16

20. What do you eat to keep yourself regular

    By Popuplights, April 9
    • 20 replies
    • 247 views
    • 
    • jm51
    • April 16

21. Fitness trackers / activity bands - anyone using them ? 1 2

    By Andersen, March 13, 2020
    • 31 replies
    • 1.8k views
    • 
    • snaga
    • April 13

22. giving up bread?

    By nirvana, February 12
    • 23 replies
    • 470 views
    • 
    • MrXxxx
    • April 3

23. Covid: thoughts?

    By humdrum, April 3
    • 2 replies
    • 79 views
    • 
    • humdrum
    • April 3

24. What signifies a fulfilled and successful life?

    By MrXxxx, March 13
    • 7 replies
    • 283 views
    • 
    • MrXxxx
    • March 27

25. Torn pec

    By ccc, March 25
    • 15 replies
    • 197 views
    • 
    • steppensheep
    • March 27

26. Are all physios shite?

    By ElKapitan84, March 13
    • 22 replies
    • 340 views
    • 
    • Stuey
    • March 19

27. Turmeric 1 2 3

    By Hancock, May 19, 2021
    • 50 replies
    • 2.3k views
    • 
    • MarkLondon
    • March 16

28. Salt 1 2

    By steppensheep, August 14, 2021
    • 35 replies
    • 1k views
    • 
    • Stuey
    • March 6

29. Back to some core strength training with weights

    By haroldshand, September 10, 2021
    • 14 replies
    • 516 views
    • 
    • Stuey
    • February 21

30. Just had my mobility scooter dealer on the line

    By humdrum, August 13, 2021
    • 9 replies
    • 414 views
    • 
    • mosstrooper
    • February 20

31. Does anyone use Kettlebell?

    By With a crooked smile, February 15
    • 6 replies
    • 134 views
    • 
    • Funn3r
    • February 17

32. Rucking - Tabbing 1 2

    By DoINeedOne, December 9, 2020
    • 34 replies
    • 1.7k views
    • 
    • BoSon
    • February 16

33. Body weight, somebody please explain this

    By haroldshand, February 8
    • 21 replies
    • 388 views
    • 
    • t_v 🏅
    • February 14

34. A good night’s sleep… 1 2

    By Hail the Tripod, November 1, 2021
    • 27 replies
    • 860 views
    • 
    • M S E Refugee
    • February 6

35. Fat to Fit 1 2

    By steppensheep, January 22
    • 29 replies
    • 764 views
    • 
    • The XYY Man
    • February 4