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Health & Fitness

For all the hypochondriacs and health nuts. A sub-forum for discussions about fasting, keeping fit and staying/becoming healthy.


94 topics in this forum

    • 18 replies
    • 126 views
    • 109 replies
    • 4.4k views
  1. Meditation

    • 22 replies
    • 237 views
  2. What have you done today to make you feel proud? 1 2 3 4 14

    • 346 replies
    • 27.5k views
  3. Signs of good and poor health

    • 0 replies
    • 55 views
  4. Cyclists answer me this..

    • 24 replies
    • 202 views
  5. Well fuckety, fuck, fuck... 1 2 3

    • 65 replies
    • 1.8k views
  6. Testosterone

    • 18 replies
    • 465 views
  7. Wim Hof?..Why not?!

    • 11 replies
    • 148 views
  8. Keto Diet 1 2 3 4 24

    • 590 replies
    • 43k views
  9. Brain training

    • 5 replies
    • 85 views
  10. Bikes! 1 2 3 4 9

    • 223 replies
    • 20.2k views
  11. Check my body health

    • 21 replies
    • 271 views
  12. Long fasts 1 2 3 4 8

    • 198 replies
    • 14k views
  13. Skin dryness

    • 10 replies
    • 217 views
  14. hearing test

    • 4 replies
    • 88 views
    • 66 replies
    • 894 views
  15. Plantar fasciitis

    • 19 replies
    • 571 views
  16. anyone using a Nordic Track

    • 6 replies
    • 81 views
    • 20 replies
    • 247 views
    • 31 replies
    • 1.8k views
  17. giving up bread?

    • 23 replies
    • 470 views
  18. Covid: thoughts?

    • 2 replies
    • 79 views
    • 7 replies
    • 283 views
  19. Torn pec

    • 15 replies
    • 197 views
  20. Are all physios shite?

    • 22 replies
    • 340 views
  21. Turmeric 1 2 3

    • 50 replies
    • 2.3k views
  22. Salt 1 2

    • 35 replies
    • 1k views
  23. Back to some core strength training with weights

    • 14 replies
    • 516 views
    • 9 replies
    • 414 views
  24. Does anyone use Kettlebell?

    • 6 replies
    • 134 views
  25. Rucking - Tabbing 1 2

    • 34 replies
    • 1.7k views
    • 21 replies
    • 388 views
  26. A good night’s sleep… 1 2

    • 27 replies
    • 860 views
  27. Fat to Fit 1 2

    • 29 replies
    • 764 views
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