Health & Fitness

68 topics in this forum

1. Cracking joints causes

   By Bear Hug, 29 minutes ago
   • 3 replies
   • 14 views
   • 
   • Bear Hug
   • 9 minutes ago

2. Seasonal Diet 1 2

   By steppensheep, June 8
   • 35 replies
   • 1k views
   • 
   • steppensheep
   • 21 minutes ago

3. What have you done today to make you feel proud? 1 2 3 4 12

   By stop_the_craziness, May 6, 2020
   • 283 replies
   • 22.7k views
   • 
   • stop_the_craziness
   • 1 hour ago

4. Breathing

   By Caravan Monster, October 16
   • 3 replies
   • 213 views
   • 
   • AlfredTheLittle
   • October 19

5. cholesterol

   By snaga, October 16
   • 1 reply
   • 94 views
   • 
   • Bear Hug
   • October 16

6. After 20 years I've sacked off my gym membership/rant 1 2 3 4 10

   By gibbon, March 5
   • 249 replies
   • 10.6k views
   • 
   • DoINeedOne
   • October 15

7. Supplements 1 2

   By Roger_Mellie, August 29
   • 31 replies
   • 708 views
   • 
   • Hail the Tripod
   • October 12

8. Long fasts 1 2 3 4 6

   By sarahbell, February 23, 2020   

   • fasting
   • 141 replies
   • 9.6k views
   • 
   • MrXxxx
   • October 11

9. Best UK openwater swimming 1 2 3

   By haroldshand, June 26, 2020
   • 55 replies
   • 3.1k views
   • 
   • Green Devil
   • October 7

10. Keto Diet 1 2 3 4 21

    By Libspero, December 8, 2020
    • 511 replies
    • 35.7k views
    • 
    • Syd Germs
    • October 3

11. carbohydrate-insulin model

    By snaga, September 20
    • 20 replies
    • 325 views
    • 
    • snaga
    • October 2

12. Ashwagandha

    By nirvana, August 17
    • 15 replies
    • 367 views
    • 
    • M S E Refugee
    • September 23

13. Plant seed oils 1 2 3

    By Long time lurking, August 21, 2020
    • 66 replies
    • 3.4k views
    • 
    • Hail the Tripod
    • September 23

14. Back to some core strength training with weights

    By haroldshand, September 10
    • 5 replies
    • 206 views
    • 
    • ccc
    • September 22

15. Bikes! 1 2 3 4 8

    By nirvana, February 21
    • 199 replies
    • 16.2k views
    • 
    • Cheese Limit
    • September 15

16. Turmeric 1 2

    By Hancock, May 19
    • 35 replies
    • 1.2k views
    • 
    • ccc
    • September 15

17. Don't mind my arse balloon

    By Rave, September 8
    • 3 replies
    • 173 views
    • 
    • Rave
    • September 9

18. I don't want to be Mr Downer vaccine wise, but..

    By humdrum, August 28
    • 1 reply
    • 167 views
    • 
    • snaga
    • August 29

19. Salt 1 2

    By steppensheep, August 14
    • 32 replies
    • 564 views
    • 
    • RWJ
    • August 20

20. Injuries

    By Stuey, August 13
    • 18 replies
    • 319 views
    • 
    • snaga
    • August 17

21. FODMAP Diet

    By snaga, August 16
    • 0 replies
    • 101 views
    • 
    • snaga
    • August 16

22. Just had my mobility scooter dealer on the line

    By humdrum, August 13
    • 2 replies
    • 133 views
    • 
    • humdrum
    • August 15

23. UK to start testing cosmetics on animals again

    By humdrum, August 11
    • 1 reply
    • 178 views
    • 
    • humdrum
    • August 11

24. Why aren’t ya’ll partying?

    By Shamone, July 17
    • 12 replies
    • 415 views
    • 
    • BoSon
    • August 11

25. Carrie Johnson and Boris Johnson expecting second child

    By humdrum, July 31
    • 0 replies
    • 160 views
    • 
    • humdrum
    • July 31

26. Fermented foods.(not booze) 1 2

    By swiss_democracy_for_all, July 17
    • 29 replies
    • 849 views
    • 
    • Hail the Tripod
    • July 30

27. Side effects of protein supplements 1 2

    By maffo, June 6
    • 46 replies
    • 2.2k views
    • 
    • Bear Hug
    • July 23

28. I don't want to sound schmultzy about this, but this autumn of life

    By humdrum, July 20
    • 0 replies
    • 142 views
    • 
    • humdrum
    • July 20

29. Jan 2021: 30 day ‘water fast’ 1 2 3 4 7

    By Jesus Wept, January 1
    • 150 replies
    • 8k views
    • 
    • haroldshand
    • July 16

30. National Food Strategy: Tax sugar and salt and prescribe veg, report says

    By humdrum, July 15
    • 1 reply
    • 124 views
    • 
    • snaga
    • July 15

31. What is your ideal weight? 1 2 3

    By Andersen, March 28
    • 58 replies
    • 4k views
    • 
    • haroldshand
    • July 14

32. MAF Training with Low Heart Rate, Low Carb, Intervals, Ketosis, Fasting & more 1 2 3 4

    By snaga, July 7, 2020
    • 93 replies
    • 3.4k views
    • 
    • stop_the_craziness
    • July 1

33. Started doing weights to improve strength, but feeling very weak/no progress 1 2 3

    By maffo, December 10, 2020
    • 62 replies
    • 3.8k views
    • 
    • Roger_Mellie
    • June 29

34. Plantar fasciitis

    By jamanda, June 15
    • 17 replies
    • 398 views
    • 
    • Battenberg
    • June 23

35. Marathon training tips

    By With a crooked smile, May 27
    • 21 replies
    • 468 views
    • 
    • haroldshand
    • June 17