Jump to content
  • Welcome to DOSBODS


    DOSBODS is free of any advertising.

    Ads are annoying, and - increasingly - advertising companies limit free speech online. DOSBODS Forums are completely free to use. Please create a free account to be able to access all the features of the DOSBODS community. It only takes 20 seconds!


Podcast - "The Podium"


Recommended Posts


Might be of interest to some people on here.  It's pretty full-on nutrition and training nerd territory, and the chap is American, which I know can be off-putting ;) 

I didn't listen to all of the episodes, but the post by @Libspero about the keto diet made me remember the episode he did on that.  There's also stuff about fasting, blood glucose, all that kind of stuff.

It is sponsored by some companies that sell the products they talk about, but I still think the information is interesting in itself.  There's certainly a few things I am going to try out in 2021

The Podium (podcast) - Dr. Kevin Sprouse | Listen Notes

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Recently Browsing   0 members

    • No registered users viewing this page.
  • Create New...