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vitamin D


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yes, another thread on the wonder drug, this time it seems that if you exercise, you may need even more of it ... recommended >90mmol/l. It would appear our Government are the only people left that don't recognise it's importance.


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I'm on 8000iu when the sunbeds aren't open. Doesn't feel as if it provides the energy kick 9-12 mins twice a week on the beds though o.O

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