Jump to content
DOSBODS  
  • Welcome to DOSBODS

     

    DOSBODS is free of any advertising.

    Ads are annoying, and - increasingly - advertising companies limit free speech online. DOSBODS Forums are completely free to use. Please create a free account to be able to access all the features of the DOSBODS community. It only takes 20 seconds!

     

IGNORED

Do you do deals with yourself?


stop_the_craziness

Recommended Posts

stop_the_craziness

On the days when you just don't feel like doing anything, do you do deals with yourself?

Today felt like a 0/10 day for my motivation levels.  I had an interval session to do on the turbo and I had to do several deals with myself to get started.

First deal to get me on the bike - I promised myself that I would just start the warmup and if I decided to then just do a MAF session instead, that was fine as long because at least I would have done something.  

Second deal during the warmup - I promised myself that I could just do the first interval, see how it went and then make a decision after that.

Of course the moment I was doing the first interval I was fine.  I had the tunes on max volume, the endorphins kicked in, washed away the low motivation and there was nowhere I'd rather be and I did the whole session and had a jolly splendid time.  

That's nearly always the case, hence why I've learned to do the deals to get me over that initial reluctance and into the place where I remember why it is that I do it.

Anyone else?

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...