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YouTube Health and Fitness Channel Recommendations


M S E Refugee
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M S E Refugee

https://www.youtube.com/c/HarrySerpanos

I have been subscribed to this guy for a few months, he is into the Carnivore diet and he seems to be very knowledgeable about nutrition and supplements.

He does a couple of Livestreams on a weekend and will answer questions about nutrition and health, I have been very impressed by him.

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can we include podcasts?

I like ‎The Peter Attia Drive on Apple Podcasts (also available of other apps)

 He did one recently on Fructose, mostly in relation to how it can cause high blood pressure & gout. As if we didn't already have enough reasons to avoid it.

some of his content is behind a paywall, but still lots of free stuff.

And this youtube channel, I think he gets his ideas for videos from DOSBODs ...

High Intensity Health - YouTube

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On 12/12/2021 at 22:24, M S E Refugee said:

https://www.youtube.com/c/HarrySerpanos

I have been subscribed to this guy for a few months, he is into the Carnivore diet and he seems to be very knowledgeable about nutrition and supplements.

He does a couple of Livestreams on a weekend and will answer questions about nutrition and health, I have been very impressed by him.

Another Harry fan here, he used to do a lot of link-ups with Bart Kay (also on YT) who goes heavily into the science behind carnivore and other things

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M S E Refugee
56 minutes ago, Dcliff said:

Another Harry fan here, he used to do a lot of link-ups with Bart Kay (also on YT) who goes heavily into the science behind carnivore and other things

He's good Guy!

His livestreams are epic, 4 or 5 hours at a time, at the moment he usually has around 30 people watching them so he is able to try and answer everyone's questions.

The Carnivore diet is fascinating but I'm not sure I could do it.

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