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steppensheep

Oranges and not the oily fish

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Latest news for the health and fitness subforum - wait, where is it?

 

Anyway, apparently oranges help prevent macular degeneration, and omega 3 supplement don't do anything for cardiovascular health. I suspect it's the inevitable squirt of zest in your eye that's doing you good.

http://www.abc.net.au/news/2018-07-18/oranges-may-reduce-macular-degeneration-risk/10002722

https://www.cochrane.org/news/media-coverage-new-cochrane-review-cochrane-review-omega-3-fatty-acids

 

 

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